• End-Emotional-Eating

    End Emotional Eating

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    Feeling empty physically and feeling empty emotionally are two unrelated sensations that tend to become collapsed together because both are mostly experienced in the stomach region. Understand and experience how to distinguish physical hunger from emotional emptiness and create your success strategy for managing both of them separately.

    End Emotional Eating is powerful guided imagery that will guide you through the process of discerning and distinguishing between physical and emotional hunger.

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