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Your successful body transformation begins first in your mind and is created by your actions… This program holds a format that can be used to shape your body in your mind's eye and watch it become reality as time passes. This reminds me of a quote I like and use in the context of the power of visualizing specific outcomes: [Cat: Where are you going? Alice: Which way should I go? Cat: That depends on where you are going. Alice: I don’t know. Cat: Then it doesn’t matter which way you go.” (Alice in Wonderland)]. Set your sights on exactly what you want and allow all of your thinking, emotions and behaviors to push and pull you in this specific direction.
Ideal Body Image Visualization is a guided visualization program using the most powerful NLP techniques to guide you in visualizing your ideal body image.