• Drinking-Plenty-of-Water

    Train Yourself to Drink Plenty of Water

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    What? Really? A program about drinking water…? Yes, really. It is estimated that 3/4 of the US population is chronically dehydrated and nearly 40% confuse thirst with hunger. Water is going to help you flush toxins that will be released by the fat stores you will be burning, so if you've struggled with your water intake then you need to seriously integrate this program into your weight loss regimen. And, remember that not all water is the same...

    Train Yourself to Drink Plenty of Water is a self hypnosis download that reinforces to your unconscious mind why it is important and how to drink more water.

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