What is Neurolinguistic Programming? Neuro Linguistic Programming or NLP is a system developed by Richard Bander and John Ginder in the early 70s. In this system, it is believed a person can improve himself by changing his outlook on life in a positive manner. In NLP,...
Repressed Anger Will Destroy Your Health if You Don’t Do Your Own Anger Management Therapy When it comes to dealing with anger, you have a choice… even when it comes to extreme anger or rage. I’m sure that an anger therapist or someone who does anger...
Guided Imagery in Sports and Sports Hypnotherapy Takes An Athlete’s Inner Game to the Next Level If you’re not winning or performing the way you want to, you probably don’t need to practice more… You need to practice your mental game...
How to Study for Exams in a Way that Best Reduces Test Anxiety Learning how to study for exams typically isn’t taught in a learning environment. By the time you reach high school, college or university you are expected to already know how to study and this is...
Go Beyond Sports Psychology and Take Major Action with Mental Toughness Training You’re going to find that much of sports psychology focuses upon the “why” questions. This is great if you want to become a historian of your...
What Happens in the Brain As You Learn? Learn How to Study By Understanding the Science of Study Check out this awesome infographic of The Science of Study (full version). It is a great overview of how you can learn more effectively and refine your learning skills by...
