by Michael Emery | Sep 21, 2014 | Meditation Topics, Personal Development Topics, Spirituality Topics
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by Michael Emery | Jun 11, 2014 | Brainwave Frequencies Topics, Meditation Topics, Personal Development Topics
What is Mindfulness Meditation and How Mindfulness Meditation Helps Reduce Stress Mindfulness meditation is typically associated with Buddhist meditation practices, but as you’ll discover meditation really can be free from any religious associations. The...
by Michael Emery | Jul 30, 2013 | Personal Development Coaching Topics, Personal Development Topics
What is Confidence and is it An Innate Characteristic or Learned Behavior? What is confidence? A state of certainty or belief that a person will be able to create or achieve a specific, intentional result… What is self confidence? Belief in oneself that...
by Michael Emery | Jul 27, 2013 | Health Topics, Life Coaching Topics, NLP Topics, Personal Development Topics, Spirituality Topics
Repressed Anger Will Destroy Your Health if You Don’t Do Your Own Anger Management Therapy When it comes to dealing with anger, you have a choice… even when it comes to extreme anger or rage. I’m sure that an anger therapist or someone who does anger...
by Michael Emery | Jul 24, 2013 | Brainwave Frequencies Topics, Hypnosis Topics, Life Coaching Topics, NLP Topics, Personal Development Topics, Visualization Topics
How to Study for Exams in a Way that Best Reduces Test Anxiety Learning how to study for exams typically isn’t taught in a learning environment. By the time you reach high school, college or university you are expected to already know how to study and this is...
by Michael Emery | Jul 20, 2013 | Brainwave Frequencies Topics, Guided Imagery Topics, Hypnosis Topics, NLP Topics, Personal Development Topics, Sports Psychology Topics, Visualization Topics
Go Beyond Sports Psychology and Take Major Action with Mental Toughness Training You’re going to find that much of sports psychology focuses upon the “why” questions. This is great if you want to become a historian of your...
