The Attention Shifting APP and Downloads
A transformational SELF HYPNOSIS App
try out my FREE HYPNOSIS DOWNLOADS
click play below for these FREE MP3S
INTRO TO NLP EXPERIENCE
EXPERIENCE TRANCE ERICKSONIAN HYPNOSIS
USE HEADPHONES AND CLOSE YOUR EYES FOR BEST RESULTS
ATTENTION SHIFTING PERSONAL DEVELOPMENT PROGRAMS
The Most POWERFUL Personal Development Apps FOR IOS & ANDROID
Click Image to Download Audio Program or Hypnosis App
Click Title to Read Short Description
A+ Student 1.0 – Brainwave Frequencies For Studying & Test-Taking
A+ Student 2.0: How to Study – Develop Study Skills and Test Better
Advanced Sports Imagery: Applied Sports Psychology – Mental Toughness
Attracting Wealth – Entrepreneur Definition of the Law of Attraction
Compelling Clarity – Self Hypnosis Downloads to Define Clarity
Complete Confidence 1.0 – Confidence Building NLP Techniques
Creative Space – Creative Ideas and A Way to Be Creative Using Hypnosis
Deep Sleep 1.0 – The Cure for Insomnia is Sleep Hypnosis
Deep Sleep 2.0 – Go to Sleep and Sleep Well Using Hypnosis for Sleep
Dynamic Determination 1.0 – Be Self Motivated and End the Lack of Motivation
Dynamic Determination 2.0 – Get Motivated with Achievement Motivation
End Your Day Perfectly – Stress Management and Relaxation Techniques
Experience Trance – Milton Erickson’s Self Hypnosis Techniques
From Depression to Hope – Self Hypnosis to Stop Feeling Blue and Change Emotions
Full Forgiveness – Learn How to Forgive and Forget and Let Go
Healing the Inner Child 2.0 – Self Acceptance to Heal Low Self Esteem
How to Visualize – Creative Visualization Techniques for Mental Imagery
Intro to NLP – What Is NLP – Neuro-Linguistic Programming
Pure Focus – Beyond Brain Games, Mind Games and Brain Training
Put Off Procrastination 1.0 – What is Procrastination and Stop Procrastinating
Put Off Procrastination 2.0 – The Key to Success is State Management
Reclaim Your Life from PTSD – Post Traumatic Stress Panic Attack
Release Stress – Stress Management and Stress Relief
Sheer Resolve – Will Power to Courageously Pursue What Motivates You
The Call – The Hero’s Journey and A Rite of Passage for Men
Transpersonal Meditation – How to Meditate with Chakra Meditation Music
More About Attention Shifting
The Personal Development Programs Can Be Downloaded As MP3 Audio Files or iPhone, iPad or Android Apps
Meditation versus Hypnosis versus Visualization versus Guided Imagery versus Neuro-Linguistic Programming ( NLP )
Is it meditation, hypnosis, visualization, guided imagery or what when you close your eyes and go inside? I personally believe the outcome is more important than the terminology…
Ram Dass in the Journey of Awakening alludes to meditation being centered upon intentionality. Per Dass, one can meditate while running, dancing, cleaning house or sitting still. As I understand meditation, it is the process of observing one’s mind and the content it generates; to not get caught in the emotions of that content but to acknowledge and let go. Recent scientific studies on brainwave frequencies have shown that meditation alters brainwave frequency which directly affects consciousness.
Visualization is a naturally occurring process in which internal content (generally visual) is focused upon and changed or manipulated. An engineer can visualize a schematic, an artist can visualize a sequence of phases through which a sculpture must undergo, and an athlete can visualize a successful performance. What happens with many people is they get caught up in the emotions of the moment which are typically not empowering and they visualize failed sequences or negative outcomes. The person’s physiology responds to the hypothetical negatives and the person begins to lose what is referred to as state management. Essentially they rehearse the wrong outcome and perfect it. Visualization can actually include the five senses and is not just left to the visual modality.
Hypnosis is similar to meditation in that fact that it also alters brainwave frequencies but the difference is very important. Meditation is the process of letting go and objectively observing one’s own mind while hypnosis is the process of letting go of attempting to control your mind while following instructions from a third party. The key difference here is that meditation attempts to reach a state of objective non-action while, on the other hand, hypnosis is very action-oriented in that a skilled hypnotherapist will guide clients toward specific outcomes based upon the context of a hypnotherapy session.
Guided imagery is similar to hypnosis in that a third party is guiding an individual through a process, but it lacks a change in brainwave frequency. In fact, it is as simple as me instructing you to “think about a red car” and in order for you to process this instruction you have had to think about a red car. Now, guided imagery can certainly turn into hypnosis through the process of what is common referred to as trance induction which is an alteration of brainwave frequencies typically from a beta wave frequency range down into a theta or delta frequency range.
Neuro-Linguistic Programming ( NLP )
NLP is a later development that evolved out of hypnosis and the trance phenomenon. It is a model for understand and mapping subjective human behavior and it also gives an individual control over one’s internal representations (mental movies, self talk, feelings, etc.). In my work neuro-linguistic programming brings precision to the language patterns and the words that I use. The field of NLP has been vehemently attacked in the USA but it is the only field that gives insights into the dynamics of subjective experience and how to alter perception through the use of NLP submodalities.
Attention Shifting Personal Development Programs When You Put It All Together…
For me, this work is about state management. Whether you use hypnosis or meditation, you most likely have in mind a different version of yourself than the one you are currently experiencing. Meditation is like emptying the cup and I recommend my brainwave frequency programs with meditation music to do so as they have no vocal instructions. Once the cup is empty, fill it with better resources and this is where guided imagery, hypnosis, NLP and visualization come into play. Together and throughout my work, my goal is to provide you with powerful internal resources that shape your external reality. I do so using brainwave frequencies, binaural beats, NLP language precision, conversational hypnosis and meditation music to empower you to create the person you know you can be… So if you are looking for some of the best hypnosis downloads or a hypnosis MP3 to change your life, spiritual meditation music to feed your soul, or guided imagery downloads that will compel you to take action… You have found the right place for NLP techniques, guided imagery, meditation music, hypnosis downloads and your personal development.
Free Hypnosis MP3
One might even think it is funny that it’s possible to be searching for something like hypnosis for sleep, the best hypnosis website, or tutorials on how to do self hypnosis… and you’re now here reading this page. The learning and the personal breakthrough you will experience the moment you hear my voice in the headphones will be something unrivaled… You’ll remember this day clearly for the rest of your life as the important period in time you made a decision and looking back it may have been an investment of time and money, but over the years it has payed off in ways that are priceless. All hypnosis is self-hypnosis and the best free self hypnosis downloads just cannot compare to the Attention Shifting programs. Good things cost money because they are made with professionalism and integrity. There are plenty of youtube sleep hypnosis, street hypnosis youtube videos, and other self hypnosis online videos that can be downloaded. The best, ultra deep hypnosis occurs through NLP language patterns, brainwave frequency music and Ericksonian hypnosis. There are no cliche inductions needed… only you’re willing to transform now aren’t you.
The best part about your personal development journey is that you never know how far a change will go. Some people begin with major problems, minor annoyances or distant daydreams and they end up on an entirely different path that utilizes all of their learning experiences. Sometimes, problems aren’t problems… They are signs that you are ready to transform and the difficulties endured are evidence that you are transforming and one can’t help but change. Even instant changes are possible, and realistically speaking we’re all changing from day to day. The power of the Attention Shifting programs is that they help you to place past limitations into the distance while empowering you to keep your focus upon your desires, goals and objectives. The Attention Shifting NLP and hypnosis downloads do require active participation – even while in an altered state – so be prepared for a pleasant surprise…