To Risk Or Not To Risk?

We cannot wait until fear is no longer present in order to decide to make self-responsible choices. We must accept that fear will be a part of the process of change, usually in the form of a menacing or seemingly insurmountable threat. We must not be surprised if we...

Psychology Around the Net: February 2, 2019

Happy Groundhog Day! Did Punxsutawney Phil see his shadow or not? Can we expect six more weeks of winter or do we get an early spring? I don’t know at the time of this writing (I hope an early spring!), but what I do know is that this week’s Psychology...

The Small Change That Doubles Weight Loss

People in the study could eat what they liked and did no additional exercise. → There is now a small membership fee for accessing some articles. Support PsyBlog for just $4 per month. → Explore PsyBlog’s ebooks, all written by Dr Jeremy Dean: Accept...