NLP and Hypnosis Audio Video Apps | Personal Development Coaching

How to Visualize – The Visual Submodalities of Perception

June 15, 2011

www.attentionshifting.com The How to Visualize Series includes the following audio files * How to Visualize –

How to Visualize – Self-Awareness and the Five Senses

June 15, 2011

www.attentionshifting.com The How to Visualize Series includes the following audio files * How to Visualize –

How to Visualize – Time and Space Imagery – NLP Hypnosis and Guided Imagery

June 15, 2011

www.attentionshifting.com The How to Visualize Series includes the following audio files * How to Visualize –

Your Conscious Mind’s Capacity – Seven, Plus or Minus Two, Chunks of Information

February 23, 2011

In 1956, Princeton cognitive psychologist George A. Miller published a paper The Magical Number Seven, Plus or Minus Two: Some Limits on Our Capacity for Processing Information. In this paper, Miller argues that the number of objects the average person can hold in working memory is 7 � 2 chunks of information. Essentially, this paper [...]

Hypnosis – Occult Super Powers or Natural Biochemical Response?

February 16, 2011

According to one of the most prominent individuals in the field of clinical hypnosis, Dr. Milton Erickson describes hypnosis as, �…a period during which the limitations of one’s usual frames of reference and beliefs are temporarily altered so one can be receptive to other patterns of association and modes of mental functioning that are conducive [...]

NLP Universal Modeling Process Filters part 2: Memories, Decisions and Meta Programs

February 11, 2011

In the first segment of the NLP Universal Modeling Process I covered the filters of time, space, matter, energy, and language. And if you haven’t already, you can listen to me talk about these filters on the Get Fit Now! radio show part 1 of the NLP Universal Modeling Process. In the second segment of [...]

What Would the Hypnotherapist Milton Erickson Do With Your Problems and Challenges?

February 9, 2011

In case you’re not familiar with Dr. Milton Erickson (1901-1980), he was a revolutionary psychiatrist who started using hypnosis with his patients and began experiencing incredible results. The co-founders of neuro-linguistic programming (NLP), Richard Bandler and John Grinder, based much of NLP off of communication models used by Erickson in his practice. This is an [...]

How Does Carl Jung’s Theory of Archetypes Apply to Personal Development?

February 8, 2011

In my opinion, aside from the concept of introversion and extroversion, Jung?s theory of archetypes is possibly one of the most relevant ideas regarding the unconscious mind?s ability to perceive structure within forms. Archetypes are unconscious, recurring patterns often appearing in mythology and modern story telling in film and literature. The major structures of personality [...]

NLP Universal Modeling Process Filters: Time, Space, Matter, Energy, and Language

February 7, 2011

There are six major components to the NLP Universal Modeling Process (external experience, filters, internal representation, physiology, state, and behavior), which is an outline of the way that information perceived through the 5 senses results in a change in behavior. As an external stimulus is perceived through a person?s five senses, potentially as much as [...]

Getting Enough Sleep? Why You Might Need More Rest!

February 4, 2011

For the better part of the 20th century, sleep was thought of as a passive, inactive part of life. Scientific research has shown that our brains are actually very active during sleep and an individual’s quality of sleep will affect his or her daily functioning, physical, and mental health in a wide variety of ways. [...]

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